Interacting with cats

Besides social interaction and a reduced risk of suffering from social diseases like depression, cats also offer many health benefits. In fact, the positive emotions you experience from playing or cuddling with your feline can help boost your immune system.

 

Cats can also sense when their owners are sick and often offer them company. This can help you feel better even sooner.

Although it is common to find someone who is allergic to cats, studies show that young children or infants who are exposed to cats often develop fewer allergies. Early and frequent exposure to cats may also prevent future upper respiratory problems in children as well.

For many people, interacting with their cat provides a sense of comfort and relief from everyday stress. Caring for another creature and being sensitive to their needs can help distract cat owners from their daily struggles, worries, and negative emotions. By lowering stress levels, cat owners may experience lower blood pressure, as well as less anxiety.

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